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Novice Level 1 Product

$47.98

Start your basic fundamentals in good habit form. Good habit with good structure creates efficient and faster execution of each technique. Learn the how and the why, learn the unique FMA offered by Grandmaster Manuel Taningco.

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What’s Inside The Course
Salutation
🎞️ Short Salutation
🎞️ Long Salutation

Stances
🎞️ Natural Stance and Ready Stance

Footwork
🎞️ Stepping to the side
🎞️ Stepping to the side and switch side
🎞️ Stepping Forward & Back
🎞️ Stepping Forward with back leg

Single Baston Strikes
🎞️ 12 Basic Strikes
🎞️ The Grip
🎞️ 12 Basic strikes with stepping to the sides
🎞️ Rapid Strikes – Reverse
🎞️ Rapid Strikes – Forward
🎞️ Bag Training Presentation
🎞️ Rapid Strikes Forward – Bag Drill
🎞️ Rapid Strikes Forward & Reverse, Reverse & Forward – Bag Drill
🎞️ Helicopter Strikes Practice Method
🎞️ Helicopter Strikes Overhead
🎞️ Flicking Strikes – Right Shoulder
🎞️ Flicking Strikes – Left Shoulder
🎞️ Flicking Strikes – Horizontal Low
🎞️ #1 Strike Bag Training
🎞️ #2 Strike Bag Training
🎞️ #1 & #2 Strikes Bag Training
🎞️ #3 & #4 Strikes Bag Training
🎞️ #5 Strikes Bag Training
🎞️ #6 Strike Bag Training
🎞️ #7 & #8 Strikes Bag Training
🎞️ #9 & #10 Strikes Bag Training
🎞️ #11 Strike Bag Training
🎞️ #12 Strike Bag Training
🎞️ Single Baston Strikes – XUp Strikes
🎞️ Single Baston Strikes – Puno Strikes

Umbrella Drills
🎞️ Umbrella Presentation
🎞️ Umbrella Solo Drill then go to four directional drills
🎞️ Umbrella W/Partner Application

Block and Counter Drills
🎞️ Against #1 Strike
🎞️ Against #2 Strike
🎞️ Agains #3 Strike
🎞️ And all the way to #6 Strike
🎞️ Empty hand attack vs. Empty hand application

Kuadrado
🎞️ Fixed Drill
🎞️ Entering
🎞️ Entering into countering with control
🎞️ Free Style Drill
🎞️ Boxed Pattern 1, 2, 3, and 4, 5, 6
🎞️ Free Style
🎞️ Recountering

Sinalapid (Sinawali)
🎞️ Sinalapid Presentation
🎞️ Chamber Shoulder position
🎞️ Sinalapid 4 count Bag Training
🎞️ Sinalapdi 4 count with a partner
🎞️ Sinalapid 4 count with footwork
🎞️ Sinalapid 4 count Empty Hand Application

Disarm Drills
🎞️ Disarm Drills

Danugan Boxing
🎞️ Danugan Boxing

Dinnanugan – Boxing Combo Series
🎞️ Dinnanugan – Boxing Combo Series

Single Sinalapid
Single Sinalapid – Presentation
🎞️ Single Sinalapid – High & High #1
🎞️ Single Sinalapid – High & High #2
🎞️ Single Sinalapid – High & Low#1
🎞️ Single Sinalapid – High & Low with footwork#2
🎞️ Single Sinalapid – Low & High #1
🎞️ Single Sinalapid – Low & High with footwork #2
🎞️ Single Sinalapid – Low & Low #1
🎞️ Single Sinalapid – Low & Low with footwork #2

Empty Hand
🎞️ Empty Hand – Application Single Sinalapid Presentation
🎞️ Application High & High #1
🎞️ Application High & High with variations strikes #2
🎞️ Application High & High with footwork #3
🎞️ Application High & Low #1
🎞️ Application High & Low with foot work #2
🎞️ Application Low & Low – Low & High

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