Novice Level 1 Product

What’s Inside The Course
Salutation
🎞️ Short Salutation
🎞️ Long Salutation

Stances
🎞️ Natural Stance and Ready Stance

Footwork
🎞️ Stepping to the side
🎞️ Stepping to the side and switch side
🎞️ Stepping Forward & Back
🎞️ Stepping Forward with back leg

Single Baston Strikes
🎞️ 12 Basic Strikes
🎞️ The Grip
🎞️ 12 Basic strikes with stepping to the sides
🎞️ Rapid Strikes – Reverse
🎞️ Rapid Strikes – Forward
🎞️ Bag Training Presentation
🎞️ Rapid Strikes Forward – Bag Drill
🎞️ Rapid Strikes Forward & Reverse, Reverse & Forward – Bag Drill
🎞️ Helicopter Strikes Practice Method
🎞️ Helicopter Strikes Overhead
🎞️ Flicking Strikes – Right Shoulder
🎞️ Flicking Strikes – Left Shoulder
🎞️ Flicking Strikes – Horizontal Low
🎞️ #1 Strike Bag Training
🎞️ #2 Strike Bag Training
🎞️ #1 & #2 Strikes Bag Training
🎞️ #3 & #4 Strikes Bag Training
🎞️ #5 Strikes Bag Training
🎞️ #6 Strike Bag Training
🎞️ #7 & #8 Strikes Bag Training
🎞️ #9 & #10 Strikes Bag Training
🎞️ #11 Strike Bag Training
🎞️ #12 Strike Bag Training
🎞️ Single Baston Strikes – XUp Strikes
🎞️ Single Baston Strikes – Puno Strikes

Umbrella Drills
🎞️ Umbrella Presentation
🎞️ Umbrella Solo Drill then go to four directional drills
🎞️ Umbrella W/Partner Application

Block and Counter Drills
🎞️ Against #1 Strike
🎞️ Against #2 Strike
🎞️ Agains #3 Strike
🎞️ And all the way to #6 Strike
🎞️ Empty hand attack vs. Empty hand application

Kuadrado
🎞️ Fixed Drill
🎞️ Entering
🎞️ Entering into countering with control
🎞️ Free Style Drill
🎞️ Boxed Pattern 1, 2, 3, and 4, 5, 6
🎞️ Free Style
🎞️ Recountering

Sinalapid (Sinawali)
🎞️ Sinalapid Presentation
🎞️ Chamber Shoulder position
🎞️ Sinalapid 4 count Bag Training
🎞️ Sinalapdi 4 count with a partner
🎞️ Sinalapid 4 count with footwork
🎞️ Sinalapid 4 count Empty Hand Application

Disarm Drills
🎞️ Disarm Drills

Danugan Boxing
🎞️ Danugan Boxing

Dinnanugan – Boxing Combo Series
🎞️ Dinnanugan – Boxing Combo Series

Single Sinalapid
Single Sinalapid – Presentation
🎞️ Single Sinalapid – High & High #1
🎞️ Single Sinalapid – High & High #2
🎞️ Single Sinalapid – High & Low#1
🎞️ Single Sinalapid – High & Low with footwork#2
🎞️ Single Sinalapid – Low & High #1
🎞️ Single Sinalapid – Low & High with footwork #2
🎞️ Single Sinalapid – Low & Low #1
🎞️ Single Sinalapid – Low & Low with footwork #2

Empty Hand
🎞️ Empty Hand – Application Single Sinalapid Presentation
🎞️ Application High & High #1
🎞️ Application High & High with variations strikes #2
🎞️ Application High & High with footwork #3
🎞️ Application High & Low #1
🎞️ Application High & Low with foot work #2
🎞️ Application Low & Low – Low & High